Train Like The Pros

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Gain an edge over the competition with sport-specific training programs designed with strength, speed, balance, and technique in mind.

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Take your love for hoops to the next level with custom training sessions tailored to your specific needs, goals, and playstyle.

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Stay at the top of your game throughout your adult life with training programs built to serve your unique fitness goals and athletic pursuits.

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The Season Favors The Prepared

Athletic Gaines is the industry leader in athletic performance training for athletes of all ages and abilities. We aim to provide the exact same and training methodologies, techniques and equipment used by NFL Pro Bowlers, NBA and WNBA All-Stars, MLB All-Stars, MLS Champions, and Olympic Gold Medal winners.

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Meet Our Trainers

Head of Performance Training

Head of Basketball Programs & Training

Basketball Trainer

Basketball Trainer

Basketball Trainer

Basketball Trainer

What our athletes are saying

“This place is incredible! The vibe. The folks who train and even those who enter the building. The energy is electric, inspiring and beautiful. I’ve watched a true appreciation for hard work form in both of my boys while learning new skills and perfecting the basics at Athletic Gaines. The growth of my boys on and off the court has me convinced this place is truly unmatched.”

Jessica T.
“We are so impressed with Athletic Gaines in all aspects.  They have quick responses to our questions, an amazing facility and outstanding trainers.  Our children have participated in the Futures program and I highly recommend it!  Coach PJ Hill brings so much enthusiasm and love for the game to the Futures workouts which inspires the kids to work hard. We can’t wait to do more sessions at Athletic Gaines!”
Tonia P.
“I was there with my daughter this week and was very impressed. High-quality trainers and basketball talent. Definitely check it out if you can.”
Sarah H.

“The facility and trainers are great! Beautiful court! They are flexible and can usually work your schedule as well.”

Sachin K.

Have a Question? Send Us a Message!

Whether you’re looking to get in shape, stay in shape, or boost your overall performance both on and off the field, track, rink, or basketball court, Athletic Gaines is your quickest path to becoming the person and athlete you strive to be.

Contact Us Today!